Convert A Glass Of Ice Water Into A Fat Burner…
This Simple *MORNING METHOD* Helped Me Go From 211 To 165!
Me at my heaviest
I tear up every time I think about how much my body AND life have changed.
I mean... for years, I watched the pounds pile on and felt like I couldn’t do anything about it.
Everything I tried was just too hard and unrealistic to stick with long-term.
I don’t even remember how many diets I’ve quit because I felt hungry all the time.
I was desperate and ready to try ANYTHING…
I didn’t feel or look like myself anymore - tired face, double chin, extra rolls.
I was getting winded going up the stairs, even bending down to tie my shoes was becoming a chore.
My knees hurt and my overall health was deteriorating.
I tried to keep positive. I told myself "this body carried two beautiful and healthy children" and "it's just a number".
But the number was big and it became a reflection of how I saw myself.
I felt frustrated and my confidence was totally shot.
I am crying right now as I write this because I know there is a woman out there, just like me, feeling the same way I did.
And the story of this woman can be different...
When I'd almost given up hope I remembered a coworker — a mother of two — who had suddenly lost a lot of weight.
She was full of energy, lighter, more alive… she seemed like a completely different person.
But she never said what she had done.
It was eating me up inside. Until one day, after a lot of insisting, she finally told me:
She had found a video online…
In it, she learned about something called the “morning method” — a simple ritual with ice water right after waking up.
I followed the same method and it didn't take long for me to feel and see the difference.
From 211 down to 195… then 178… all the way down to 155.
My confidence is back, my energy is through the roof, and I finally feel like the woman I was meant to be.
I never thought it would be possible at 56.
