DOWN FROM 203 TO 137 WITH A 7-SECOND ICE WATER HACK...
A few months ago, I Topped/Bottomed out at 203.
The old me
My pic above was after I had already started losing weight. I hated having my picture taken so I don't have one at my heaviest.
But yesterday at my appointment the nurse weighed me in at 137.
My doctor was surprised and said she was very proud of me, I burst into tears because…
it reminded me of the all the successes and failures I experienced throughout this journey…
I used to eat healthy and walk a mile a day... but it didn't help.
My larger self stayed the same, and...
I thought nothing would ever work for me. Until...
My friend Jenni passed me a note and shared with me the simple 7-Second "Ice Water Hack" that kick-started my metabolic system into overdrive... locking my body into its 24/7 “burning” mode.
I didn’t expect the transformation I've achieved. It's nothing short of amazing.
And I only had to change ONE thing!
In just a few months, a ‘new me’ emerged, after I learned how to trigger my metabolic hormones to slim down.
